Offering the ultimate HIIT session for early risers!
Get up, get out there, get motivated and no time for excuses! Our early morning HIIT sessions are only 45 minutes long so perfect for those wanting to get up, get out, exercise, get home and shower before work or getting the kids ready for school.
Training in the morning means less time to think about all those excuses why you’re too busy to do something for yourself and sets you up in a positive frame of mind for the day – and you get to see some beautiful sunrises in the winter, and in the Summer it’s already light by 6:30 am!
The sessions start at 6:30 am on Monday’s & Wednesday’s. See bookings page for monthly deals.
These sessions are generally a small group and can be treated like a bootcamp if you want to kick start your fitness.
